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Trekking in Sapa, Vietnam

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Colorful hill tribe villagers and terraced rice fields figure prominently in our winter trek outside the Vietnamese town of Sapa, just southwest of the Chinese border.

We spent two days with a local H'mong guide and a third day at Bac Ha market. Even in winter, the landscape dazzles with its rolling hills of terraced rice fields. The villages and people are just as unique.

We'd love to return in the summertime to see the rice terraces at their brightest green just before the harvest.

Located an overnight train ride north of Hanoi and at 1600 meters (4900 feet), Sapa can get cold and foggy in the wintertime. Hotels don't have heat, so you need to bundle up when heading to bed. At the end of a full day outdoors, curling up with a lemon ginger tea by the fire at "Baguette and Chocolat" is just the ticket.

Read more about the hill tribes and trekking in Sapa.

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Hills and Terraces of Sapa

Typical scenery of the Sapa region - hills, terraced rice fields, and dots of small villages. The rice had been planted already, but the main harvest is still months away. We'd love to see this region when it's ready for harvest and the hills are bright green.Read more about the hill tribes and trekking in Sapa.  

Black Hmong Girl - Sapa

The Black Hmong women are identified by the dark indigo color of their clothing which stands in contrast to their accessories and brightly-colored embroidery. Their legs are wrapped with a velvet type cloth to keep them warm in the winter months.Hmong have high cheekbones and broader faces, in comparison to the Vietnamese. It is believed they migrated to this region from southern China in the 18th century. Within the general Hmong ethnic group, there are several subdivisions - Black Hmong, White Hmong, Flower Hmong, among others.Read more about the hill tribes and trekking in Sapa.  

Multiple Generations of Hmong in Sapa

We're not sure, but the woman behind the boy may be his mother. It was very difficult to tell the age of people in this region - life can be difficult thereby accelerating the aging process, but the fresh air and natural environment sometimes provides a youthful counter-effect. One of the games people play to engage you in conversation is to guess your age, and then for you to guess their age....that can get tricky sometimes.Read more about the hill tribes and trekking in Sapa.  

Black Hmong Village House

In the village of Cat Cat outside of Sapa, we were invited into the house of a Black Hmong family. The cooking area is in the middle of the house; a young woman embroiders while her baby sleeps on her back. Black Hmong are known for their dark indigo dyed cloth and brightly-colored embroidery.Read more about the hill tribes and trekking in Sapa.  

Hmong Mother and Daughter - Sapa

The women of the house were dyeing cloth outside when we arrived. Large vats of indigo dye and meters of dark cloth lined the house. The women make hemp cloth by hand. The indigo dye, extracted from flowers, easily stains the skin.Read more about the hill tribes and trekking in Sapa.  

Peace Sign All Around - Sapa

No escaping the peace sign in Southeast Asia, especially Vietnam, and most especially in Sapa.Characteristic of Sapa are the village girls who attach themselves to trekking groups, chatting and joking in astonishingly fluent English. They even know jokes and idioms. Many don't go to school, but pick it up from talking to foreigners!This girl accompanied us on our first day of trekking. Often, their hope (expectation?) is that at the end of the day you will buy something from them.Read more about the hill tribes and trekking in Sapa.  

It's a Deal - Sapa

Even though you know the kids are walking with you for business reasons, they are pretty funny and very creative. Audrey and a Hmong girl make a deal: I won't buy something from you if you don't buy something from me.Read more about the hill tribes and trekking in Sapa.  

Embroidered Purse - Sapa

An example of a hand embroidered H'mong purse. The colors and designs are mesmerizing.Read more about the hill tribes and trekking in Sapa.  

Audrey and Sue

Sue was one of the girls who walked with us the first day through Cat Cat village. She was fiesty and quick on her feet (mentally and physically). If any girl from Sapa makes it to Hollywood, it will be her.Read more about the hill tribes and trekking in Sapa.  

Boy in Boots - Sapa

We found this boy by himself on the roadside in his hat, shirt and galoshes. In the time that we spent trying to engage him, we didn't see anyone else. We felt guilty just leaving him there on the roadside, but he seemed to be in the right place somehow. Read more about the hill tribes and trekking in Sapa.  

Red Dao Women - Sapa

As we made our way back from Cat Cat village to Sapa, we came across a group of Red Dao doing embroidery along the road.This group is are known for their bright head scarves. Their colorful goods are displayed in front of them, and the muted hills of Sapa are behind.Read more about the hill tribes and trekking in Sapa.  

Dogs on the Lookout - Sapa

Dogmeat is considered a delicacy and good luck in this region, so seeing full-grown and well-groomed dogs was a rarity. These two seemed to act as sentries along the mountain pass. Read more about the hill tribes and trekking in Sapa.  

Sapa Church

We were told later on that the priest here died not too long ago, but the authorities didn't want him replaced. So, the townsfolk and villagers come to church every Sunday, but they run the ceremony themselves based on memory and the few books they have.The church is in a main town square, so there are street restaurants and street stalls all around. Read more about the hill tribes and trekking in Sapa.  

The Quick Way Home

Two Red Dao women make their way home by motorbike. Many of the villagers live quite a distance from the town of Sapa, meaning that they can either walk for hours or pay the $1-$2 for a motorbike to take them home in a fraction of the time. The decision often comes down to how the day went at the market or how much was sold to tourists on the road. Read more about the hill tribes and trekking in Sapa.  

Earrings and Walking Sticks - Sapa

The goods on offer at a road-side stand on the second day of our trek, just before we descend into into the valley.Read more about the hill tribes and trekking in Sapa.  

More Goods on Offer - Sapa

Embroidered blankets and bed covers are also offered along the trek. Women are out in the markets and selling along the paths, while the men and boys work more in the fields and the house. That's the main reason we have more photos of women than men - it wasn't just that the women's dress was more interesting and colorful.Read more about the hill tribes and trekking in Sapa.  

A Game of Pick-Up Sticks - Sapa

These girls take a break from hawking and accosting tourists for a quick game of pick-up sticks. Read more about the hill tribes and trekking in Sapa.  

Descending into the Valley - Sapa

As we walked along the dirt path into and out of valleys, we followed our Hmong guide in a bright pink hat, as the Red Dao women and Hmong girls followed us.Quite a procession!Read more about the hill tribes and trekking in Sapa.  

Red Dao Woman Looking Out - Sapa

This woman latched onto our group at one of the stopping points and was trying to befriend us in the hope to sell us something at the end of the day. We weren't in a shopping mood since we were going to Bac Ha market the next day. Audrey's attempts to communicate this to avoid the inevitable disappointment and guilt trips didn't work too well at first. Eventually, however, the woman made the smart business decision and found another tourist group where she had much better selling odds. Read more about the hill tribes and trekking in Sapa.  

Incense on a Hillside - Sapa

One of the last villages we walked through produced incense sticks, drying them on the edge of the terraced rice fields. Read more about the hill tribes and trekking in Sapa.  

Start of the Growing Season - Sapa

When we were in Sapa in January, rice had just been planted. The water from the mountains serves as irrigation. The area will turn from muted tans and browns to a dazzling green as the rice approaches harvest time.Read more about the hill tribes and trekking in Sapa.  

Ducks in a Row - Sapa

Read more about the hill tribes and trekking in Sapa.  

Water Buffaloes - Sapa

Water buffaloes are prized animals for their work in the fields. Given their value, they are sacrificed after an older person dies to ensure that the person's soul makes it to a better place.The water buffalo is then eaten. Given their usually long tenure in the fields, the meat is often as about as tender as boot leather. We know this because we once ordered chicken curry, only to find after a few strenuous chews that unbeknown to us, buffalo was happily substituted.Read more about the hill tribes and trekking in Sapa.  

Men at Work - Sapa

During our trek, men were few and far between. These two were given the task of schlepping heavy pieces of wood up the steep hills.Read more about the hill tribes and trekking in Sapa.