How to Travel Without Hugging the Bowl: 10 Tips for Staying Healthy on the Road

The first person to utter “shit happens” must have been a traveler.
As I emptied myself from both ends for the better part of 36 hours in the hills of northern Ecuador recently (a bad batch of cevichochos, I suspect), I was reminded that we owe our readers an accounting of how we usually manage to stay healthy while we travel. Continue Reading »











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